Jen WoznyHealing the Wounds of My Father: Intergenerational traumaA special day was ruined by overwhelming grief. When I went to heal the wound, I discovered it wasn’t mine: It was my father’s.Jun 13Jun 13
Jen WoznySeasonal Depression: A metaphysical approach to feeling happy when skies are greyOvercome seasonal depression with holistic, metaphysical tools: from energy healing / clearing, to clever forms of meditation, and more.Jan 26, 2023Jan 26, 2023
Jen WoznySilence is Golden: How to give yourself an at-home silent retreatThe world pulls our attention outward, but power comes from focusing inward. Here’s how to spend a day in silence, to let your soul speak.Feb 25, 2022Feb 25, 2022
Jen WoznyIn 7 minutes, I healed myself. Here’s why you should cultivate your own healing abilities.I went from foggy to fine in 7 minutes, because I know how to heal myself. Develop your own energy healing abilities and be empowered.Nov 22, 2021Nov 22, 2021
Jen WoznyThe final eclipse season of 2021: Are you ready to change your life?If you knew of a way to change your life in a big way, almost immediately, would you do it? Well, here are two opportunities for just that.Nov 22, 2021Nov 22, 2021
Jen Wozny10 Seconds of Self Care: Here’s how (yes, really)It’s really possible to take care of yourself in just 10 seconds. Just take 30 seconds to read this and find out how.Nov 22, 2021Nov 22, 2021
Jen WoznyEclipse Season: Crawl back into bedShout out to all the Empaths who are feeling these energies: If you feel like crawling into bed, you’re not alone.Nov 22, 2021Nov 22, 2021
Jen WoznyA Healer’s Life in the PandemicI took a different view of caring for myself and others. Equally effective, but not widely recognized: prophylaxis.Oct 10, 2021Oct 10, 2021
Jen WoznyIn 7 minutes, I healed myself.Here’s why you should cultivate your own healing abilities.Oct 10, 2021Oct 10, 2021
Jen WoznyThe Authentic Self: How to be authentic in your life and spiritualityBecoming our authentic self is a three-step process that involves dismantling our entire life, examining it, and deciding who we truly are.Jul 16, 2021Jul 16, 2021
