Jen Wozny – Medium

Jen Wozny

Seasonal Depression: A metaphysical approach to feeling happy when skies are grey

Overcome seasonal depression with holistic, metaphysical tools: from energy healing / clearing, to clever forms of meditation, and more.

6 min readJan 26, 2023

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Seasonal Depression: A metaphysical approach to feeling happy when skies are grey

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Jen Wozny

Silence is Golden: How to give yourself an at-home silent retreat

The world pulls our attention outward, but power comes from focusing inward. Here’s how to spend a day in silence, to let your soul speak.

5 min readFeb 25, 2022

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Silence is Golden: How to give yourself an at-home silent retreat

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Jen Wozny

In 7 minutes, I healed myself. Here’s why you should cultivate your own healing abilities.

I went from foggy to fine in 7 minutes, because I know how to heal myself. Develop your own energy healing abilities and be empowered.

5 min readNov 22, 2021

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In 7 minutes, I healed myself. Here’s why you should cultivate your own healing abilities.

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Jen Wozny

The final eclipse season of 2021: Are you ready to change your life?

If you knew of a way to change your life in a big way, almost immediately, would you do it? Well, here are two opportunities for just that.

2 min readNov 22, 2021

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The final eclipse season of 2021: Are you ready to change your life?

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Jen Wozny

10 Seconds of Self Care: Here’s how (yes, really)

It’s really possible to take care of yourself in just 10 seconds. Just take 30 seconds to read this and find out how.

1 min readNov 22, 2021

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10 Seconds of Self Care: Here’s how (yes, really)

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Jen Wozny

Eclipse Season: Crawl back into bed

Shout out to all the Empaths who are feeling these energies: If you feel like crawling into bed, you’re not alone.

2 min readNov 22, 2021

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Eclipse Season: Crawl back into bed

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Jen Wozny

A Healer’s Life in the Pandemic

I took a different view of caring for myself and others. Equally effective, but not widely recognized: prophylaxis.

10 min readOct 10, 2021

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Jen Wozny

In 7 minutes, I healed myself.

Here’s why you should cultivate your own healing abilities.

5 min readOct 10, 2021

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In 7 minutes, I healed myself.

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Jen Wozny

The Authentic Self: How to be authentic in your life and spirituality

Becoming our authentic self is a three-step process that involves dismantling our entire life, examining it, and deciding who we truly are.

6 min readJul 16, 2021

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The Authentic Self: How to be authentic in your life and spirituality

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Jen Wozny

Canada: It’s time for a National Healing Advisor

A “country” is made, very simply, of people. It’s past time to focus on those people, especially as childrens’ graves continue to be found.

2 min readJul 1, 2021

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Canada: It’s time for a National Healing Advisor

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Jen Wozny

Jen Wozny

BA, MSc. Holistic Energy Healer and Coach for your soul, emotions, mind, and body. Former Intel. Founder of www.PutTheLightHere.

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